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Recovering from a c-section is an important and time-consuming process. What should be done, what’s the workout after going through a c-section, there’s a lot to reckon with. If you are someone looking for exercise after a cesarean delivery, then this video is for you.
Moving your ankle after 18 hours and walking on support in your room after 24 hours is the best c-section recovery workout.
We are always advised to be considerate of our actions around the newborns as these infants learn from us. But how do newborns primarily learn? A baby learns through touch, sight and sound. They also learn a lot by imitating. To know more about how do newborns learn, watch the entire video.
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