A healthy pregnancy is the cornerstone of a healthy future for both mother and baby, but lifestyle diseases can complicate this delicate balance. Understanding how to take care during pregnancy is crucial in preventing these diseases.
Adopting healthy pregnancy tips is essential, including eating plenty of fruits and foods rich in calcium, protein, and iron. Besides this, pregnancy care tips also emphasize the importance of regular brisk walking and adequate sleep. Subscribe to our channel to know about more things to do during pregnancy and other pregnancy care tips.