A woman’s body undergoes many changes during pregnancy, which can result in severe backaches. If you, too, are looking for how to treat backaches during pregnancy, this video is for you!
Increasing weight and muscular changes are among the many reasons why backaches occur during pregnancy. This video outlines many ways to reduce backaches during pregnancy, from backache exercises to other methods.प्रेगनेंसी में रोज़ प्राणायाम करना बहुत ही फायदेमंद होता है | इस वीडियो में भारती गोयल (प्रीनेटल योगा एक्सपर्ट), के साथ सीखिए प्रेगनेंसी-सेफ प्राणायाम:
Pranayam pregnancy की journey को आसान बना देता है. अगर आप भी pregnancy breathing exercises के बारे में जानना चाहती हैं तो देखिए ये video. इसमें internationally certified yoga instructor, Bharti Goel ने pranayam for pregnant women के बारे में discuss किया है.
Motherhood ka safar start karna ek transformative experience hota hai, Dr. Aditi Govitrikar will guide you through the art of mindfully regaining your fitness after pregnancy with valuable tips on post-pregnancy fitness. Iss engaging video mein, unhone secrets unfold kiye hai on getting back in shape after pregnancy.
Post pregnancy fitness ke topic mein research karte hue, Dr. Aditi Govitrikar valuable tips deti hai on crafting a balanced exercise routine which caters to a new mother's postpartum diet. Agar aap ek new mom hai ya kisi ko cheer kar rahe hai in their postpartum journey, toh Dr. Aditi ka yeh video zaroor dekho. Tune in to Mommy Mindfulness and embark on a path to wellness, one mindful step at a time with Morisons Baby Dreams!
Congratulations on beginning this wonderful pregnancy journey! Join our #Pregnancy Diaries series, where Dr. Gandhali Deorukhkar will walk you through the different phases of your pregnancy!
Watch our full video series on Pregnancy Diaries:
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