Your Baby's First Steps

Watching your baby's growth journey, from first food to first steps, is heartwarming. But when it comes to a baby's first steps, there are many things you need to take care of. 

When and at what age do babies take their first steps to how to get baby to walk, this video will guide you on your baby’s crawling to walking journey.



How to Manage an Oversupply of Breast Milk

Being a new mum brings numerous challenges along with happiness and excitement. During these days, breast milk overproduction can be a big concern for new mothers. 

If your baby frequently refuses to nurse or experiences gagging or choking, then these are signs of breast milk oversupply. But how can you control breast milk flow?


Backache Relief During Pregnancy

 A woman’s body undergoes many changes during pregnancy, which can result in severe backaches. If you, too, are looking for how to treat backaches during pregnancy, this video is for you!

Increasing weight and muscular changes are among the many reasons why backaches occur during pregnancy. This video outlines many ways to reduce backaches during pregnancy, from backache exercises to other methods.


Daily Asanas to prepare for Labour & Normal Delivery

प्रेगनेंसी के दौरान यह 3 आसन करने से आपको नार्मल डिलीवरी में सहायता मिलती है | इस वीडियो में भारती गोयल (प्रीनेटल योगा एक्सपर्ट) ने इनके ऊपर चर्चा की है.


Daily Pranayama for a Healthy Pregnancy

प्रेगनेंसी में रोज़ प्राणायाम करना बहुत ही फायदेमंद होता है | इस वीडियो में भारती गोयल (प्रीनेटल योगा एक्सपर्ट), के साथ सीखिए प्रेगनेंसी-सेफ प्राणायाम: